Luke Katt

About Luke Katt

Qualifications

Timetable & Clubs

Gallery

Role Models

Fitness Funnies

Programmes

Personal Training

BODYATTACK

BODYBALANCE

BODYCOMBAT

BODYJAM

BODYPUMP

BODYSTEP

BODYVIVE

CXWORX

KAZXOW

NIKE Rock Star Workout

SH'BAM

ZUMBA

VIDEOS

CONTACT & LINKS

 

SH'BAM

 

SH'BAM should be hitting the UK in the middle of 2012 according to the grape vine and personally cant wait for it to come out

What is it?

Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star – even if you’re dance challenged.

Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH’BAM™ is the ultimate fun and sociable way to exercise. Each 45-minute SH’BAM™ class is vibrant, unique and varied – and like all the LES MILLS™ programs, a new SH’BAM™ release is produced every three months with new music and choreography.